Fitness Friday – Anywhere Workout

I haven’t tried anything new in the past week. I’ve been trying to get outdoors for runs as much as possible now that the weather is getting better. I have also been pressed for time while readjusting to working full time again. It’s a struggle but I have to make the time. A friend of mine sent this pin over to me yesterday so I gave this one a try today. It’s a scorcher!

Four things I love about workouts like this:

1.) Time saver. You do as many reps as you have time for. Only have time for one round? At least you did something.

2.) No talking. Yes, don’t speak to me until I’ve showered and had coffee. It’s perfect when I want to squeeze in an early morning workout.

3.) It’s a calorie scorcher that works your entire body. I love a workout that hits all of the muscle groups.

4.) You can do this anywhere. At home, in the park, at the office, or a hotel while traveling. No GYM! These are the types of workouts I’m always looking for.

What new workouts have you tried this week? Please share.