Fitness

Fitness Friday – Fit Winter Activities

Let’s face it, the dreadmill treadmill is boring. It is. To be trapped on that thing all winter or stuck inside a gym is awful. Thank Old Man Winter. Well here are a few activities to try to get you through the winter rut.   Snowshoeing¬†– You can burn around 800 calories with this fun,… Continue reading Fitness Friday – Fit Winter Activities

humor

My Son Won’t Stop Singing Sir Mix A Lot

Every teen or twenty something of the 90’s remembers Sir Mix A Lot’s hit “Baby Go Back.” It’s a song that once you hear it you can’t get it out of your head as vulgar as it is. Well my seven year old would not stop singing it this weekend! First of all, where did… Continue reading My Son Won’t Stop Singing Sir Mix A Lot