Since my 10k earlier this month, I honestly feel I haven’t done much. Knowing I had an event to train for, I kept more of a workout schedule. Over the past month, I really haven’t done much at all but a run or two a week and maybe some pushups. I’m in a rut. I have nothing I’m working toward at the moment. No deadline to meet so to speak. What’s one to do? Sign up for a half marathon, maybe? Find new workouts?
I browsed through Pinterest to find some new workouts I can do at home. New things to try. I came across the lazy girl couch workout. It’s fall TV time, of course I had to try it out. It’s only 10 minutes. I loved it! So simple to do while you’re keeping up with those Housewives, or my new favorite Outlander! I love me some Jamie Fraser!
Get over to the couch and get working!