Fitness

Fitness Friday – Family Fun and Spontaneity

I’m feeling really guilty lately. I’m working full time this summer. For the past two summers I’ve been part time and have been able to spend more time with my boys. Well that’s all over and now the summer guilt is setting in. That mommy guilt that I certainly didn’t miss. I’ve missed multiple workouts because of this guilt. I miss my babies people!!

I sat at work all day feeling just horrible. It was the perfect day to take them to the beach or a hike around the reservoir. I was sitting at my desk while they were at home playing Legos or videogames. It was killing me.  I wanted to spend time with my boys but I also wanted to get a good workout in. It’s hard to find the time. Why not combine them?

As soon as I got home I changed, went up stairs, and said, “get your Skyzone socks!” Absolute delight! They were shocked and we had a blast! A half hour jump was just enough. And all you momma’s know that a half hour jumping on the trampoline is more like a double workout.

Full body workout…Check!

Fabulous time with my boys…Check!

Family Exercsie fun

Get out there! Grab your family and get moving. Actively playing with your family is the BEST workout you can get. I know my boys are never going to forget the time mom came home from work and told them to grab their SkyZone socks. It was the day mom got her first pair of SkyZone socks too! The spontaneity is what really made it special.

What are you going to do with your family?

4 thoughts on “Fitness Friday – Family Fun and Spontaneity

  1. Aww! Your boys look adorable! I’m glad you had a great time. We are a lazy bunch so usually we play Monopoly and after countless arguments and stealing the paper money, we start chasing each other to tickle the confessions out. That’s how board games are also a sort of a mini workout session for us 😉

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