Fitness

Fitness Friday – Lead By Example

I absolutely LOVE that every time I break out my mat my son comes over and rocks out some push-ups. He’s been doing them all over the house lately, every night.  Sure, his form is off and he’s certainly not counting them right, but he’s doing them. He wants to be strong. I can’t help but tilt my hat a little knowing I’ve inspired him to be physically active and challenge himself.

Do your kids enjoy working out with you?

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