Fitness · The Kitchen

Fitness Friday – Power Breakfasts

Whether jump-starting your day or having a post early workout breakfast, it’s important to include protein and wholesome nutrients. Food is FUEL. Don’t forget that! Here are some of my go-to Power Breakfasts that are sure to get your day started in the right direction.

Steel-Cut Oats with Fruit


Eggs with Veggies

These are my go-to recipes for eggs and veggies.

Eggs, brussel sprouts & black beans
Eggs with sweet potato & brussel sprout hash
Egg & Veggie Frittata

2-Ingredient Banana Pancakes

These are SUPER easy to make. One egg to one banana ratio. Packed with protein, potassium, and magnesium. Recipe


What’s your favorite power breakfast?