Fitness

Fitness Friday – Motivation for Getting Started

Staying fit can often be a battle. Finding the motivation to even start is quite an obstacle. Here are a few words to get you started.  

Fitness

Fitness Friday – Struggles With Mom Guilt

I’ve been all over the place lately. Good weeks, then bad weeks. No consistency. I’ve been letting the mom guilt sink in under my skin when I had promised myself I wouldn’t let that happen anymore. My husband has been doing the school pickup and the vast majority of the homework lately before I get… Continue reading Fitness Friday – Struggles With Mom Guilt

Fitness

Fitness Friday – Manageable Goals

In anything thing you embark on in life it’s best to set manageable goals. Manageable goals make what seems to be a big and difficult task easier. When it comes to getting healthy and staying fit I like to apply the same theory. I can’t just sit back and say, “I want to lose 10… Continue reading Fitness Friday – Manageable Goals