Fitness

His First 5K

Every time I run a race my middle one always says, “I can do that. I want to run the next one.” So this year I signed him up for Finish For A Guinness on the condition that he actually train for it. And he did. We did training runs, and he actually started listening… Continue reading His First 5K

Fitness

The 9th Annual Finish For a Guinness 5K Family Style

My son has been dying to run a race with me. I always have to remind him it’s not a sprint, he has to pace himself. I promised that if he would listen and train with me then I would sign him up. Well this is the year. The NINTH ANNUAL FINISH FOR A GUINNESS!… Continue reading The 9th Annual Finish For a Guinness 5K Family Style

Fitness

Fitness Friday – Motivation for Getting Started

Staying fit can often be a battle. Finding the motivation to even start is quite an obstacle. Here are a few words to get you started.