Fitness · The Kitchen

Fitness Friday – 8 Different Mason Jar Salads

Tired of the same old salads everyday? Changing up your menu can really help you stay on track in the healthy eating department. Here are a few suggestions to brighten up your lunch. These mason jar salads are easy to do and prep ahead time. I’m currently craving the Buffalo Chicken one! Yum. Which one… Continue reading Fitness Friday – 8 Different Mason Jar Salads


Fitness Friday – A Family Affair

Two of my¬†boys had been asking if they could go for a run with me. It’s always right when I’m about to step out the door and have my route and mileage all planned out, pressed for time. I reply with “next time.” So last night I asked if they would like to go do… Continue reading Fitness Friday – A Family Affair

The Kitchen

Grilled Eggplant

I’m sharing my Grilled Eggplant over on Mom Generations. Summer for us is filled with burgers and hot dogs. I love this guilt-free treat. Drizzled with a little balsamic vinaigrette, it’s an all time flavorful favorite! I suggest you try it.