Fitness Friday – Trying Barre

I’ve been wanting to try Barre for a while now. I’ve been in need of something new and a little out of my comfort zone. The great thing about Barre is that it combines strength training and cardio. Barre is also great for posture. Seeing I work at a desk all day long I was… Continue reading Fitness Friday – Trying Barre


Fitness Friday – Free Workout Channels

Working out at home is now easier and more affordable than ever because IT’S FREE!! There is no need to spend money on a gym membership, or drag yourself out of the house in the cold to workout. There are so many free workouts on YouTube. Here are a few channels to check out. So… Continue reading Fitness Friday – Free Workout Channels


New Year Checklist

There are TEN things I like to do every New Year…aside from those typical “better me” resolutions. It gives me the feeling of a fresh start and the confidence to go forward and conquer the new year.   Purge the Christmas decorations before putting them away. Replace batteries in your fire detectors and carbon monoxide… Continue reading New Year Checklist