Fitness

Fitness Friday – Quick No-Equipment Circuit

I absolutely love trying new workouts to mix things up a bit. I tried this quick no-equipment circuit from Popsugar Fitness┬álast night. I love that it comes with a print-out. I can keep it posted in my exercise area at home, or throw it in my suitcase if I’m traveling. 9 moves, performed for one… Continue reading Fitness Friday – Quick No-Equipment Circuit

Fitness

Fitness Friday – Arm Sculpting Without Dumbells

I was perusing through Pinterest looking for some more at-home workouts, no gym required. I found this little gem. Five ways to get sculpted arms without dumbells, or any equipment at all. I found them to all be doable. Although I did almost topple over with the Arching three-legged dog. I’m not the best at… Continue reading Fitness Friday – Arm Sculpting Without Dumbells

Fitness

Fitness Friday: Who Needs A Gym?

  In an attempt to share more “me” instead of just my family I decided I would share a few of my other passions. Fitness being one of them. So here I go with some Fitness Friday. No, you won’t be catching me at the gym and hearing about how many squats I’ve done, but… Continue reading Fitness Friday: Who Needs A Gym?