Fitness

The 9th Annual Finish For a Guinness 5K Family Style

My son has been dying to run a race with me. I always have to remind him it’s not a sprint, he has to pace himself. I promised that if he would listen and train with me then I would sign him up. Well this is the year. The NINTH ANNUAL FINISH FOR A GUINNESS!… Continue reading The 9th Annual Finish For a Guinness 5K Family Style

family

Pinewood Derby 2017

The annual Cub Scouts Pinewood Derby was this past weekend. The boys had a great time and they did pretty good. Both Logan and Deacon got first in all three of their heats. Finn got first once and second twice. They were quite pleased with their results. Logan – Jurassic Car fastest heat 145.9 mph Deacon… Continue reading Pinewood Derby 2017

Fitness

Fitness Friday – 8th Annual Finish Fora Guinness #RI #ALS

It’s that time of year again! Time for the my FAVORITE race of the year. Finish Fora Guinness. Of all of the races I’ve done, this is by far the most well organized and carefully put together race I’ve attended. It never disappoints. The venue for the race is amazing. It takes place at Old Warren Marina… Continue reading Fitness Friday – 8th Annual Finish Fora Guinness #RI #ALS