Fitness

Fitness Friday: Changing Things Up and Thigh Gaps

Welcome back!! It’s a New Year, and I know it’s totally cliche, but I’m getting back on the wagon! I was quite derailed in the fitness department throughout 2017, and you know what, I was miserable. When I don’t fit in my workouts I’m not happy. I don’t feel good about myself both mentally and… Continue reading Fitness Friday: Changing Things Up and Thigh Gaps

Fitness

Fitness Friday – Trying Barre

I’ve been wanting to try Barre for a while now. I’ve been in need of something new and a little out of my comfort zone. The great thing about Barre is that it combines strength training and cardio. Barre is also great for posture. Seeing I work at a desk all day long I was… Continue reading Fitness Friday – Trying Barre

Fitness

Fitness Friday – Workouts I Tried This Week

We’re getting back into the swing of things over here. I’ve tried a few new workouts and here they are. This particular workout is literally 3 minutes┬álong and it’s phenomenal. It’s targets the entire body.   This is another workout from the Bowflex YouTube channel. 6 minutes of standing abs. This is perfect for a… Continue reading Fitness Friday – Workouts I Tried This Week