Fitness

Fitness Friday – Emerging From the Rut

Since my 10k earlier this month, I honestly feel I haven’t done much. Knowing I had an event to train for, I kept more of a workout schedule. Over the past month, I really haven’t done much at all but a run or two a week and maybe some pushups. I’m in a rut. I have nothing I’m working toward at the moment. No deadline to meet so to speak. What’s one to do? Sign up for a half marathon, maybe? Find new workouts?

I browsed through Pinterest to find some new workouts I can do at home. New things to try. I came across the lazy girl couch workout. It’s fall TV time, of course I had to try it out. It’s only 10 minutes. I loved it! So simple to do while you’re keeping up with those Housewives, or my new favorite Outlander! I love me some Jamie Fraser!

Get over to the couch and get working!

 

 

 

 

4 thoughts on “Fitness Friday – Emerging From the Rut

  1. This post and all of the related posts are just what I need! I am trying to tone up for a trip to Mexico, and I haven’t darkened a gym’s door in 2 years! However, I have been faithful to squats, lunges, and arm toning exercises. But, oh, those abs!

  2. Reblogged this on The Hormonal Homemaker and commented:
    Oh how I need to do this! I’ve always heard you should alternate squats, lunges, arm weight during commercial breaks of just one of you favorite shows to keep toned! So here’s hoping! Anything to help me before the Mexico trip!

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