Fitness

Fitness Friday – Don’t Over-Complicate It

There are SO MANY diet fads. FADS, is just what they are. In one month and out the next. I just don’t understand it. I’ve never been one to really “diet.” I think people seem to over-complicate weight-loss or even just maintaining weight. I think it’s pretty simple. Eat clean fresh foods. A variety of… Continue reading Fitness Friday – Don’t Over-Complicate It

humor

Can You Roll Your Tongue?

I can’t do it but apparently my offspring can.  Believe me, I tried and tried and we had a great laugh. Everyone in the restaurant probably thought we were nuts. Evidently it’s genetic, like blue and brown eyes, recessive and dominant genes. What you think would be super easy, is actually not. Your chromosomes decide.… Continue reading Can You Roll Your Tongue?