Author: Sheri (When the Kids Go To Bed)

I am a working mother of 3 boys. Trying very hard to handle the stresses of working, being a mother, being a wife, keeping house, and finding time for me. Lover of everything fitness, food, coffee and wine!
Fitness Friday – 30 Minutes Sculpt with No Equipment
Fitness

Fitness Friday – 30 Minutes Sculpt with No Equipment

Sheri (When the Kids Go To Bed)

If you know me, I LOVE a no-equipment workout. I was going through PopSugar Fitness for some new workouts and stumbled across this one. I had to try it. It was a GREAT workout. I provided sculpting, stretching, and cardio. It was a full body workout. It had me stretching, squatting, and working those abs… Continue reading Fitness Friday – 30 Minutes Sculpt with No Equipment

Fitness Friday – At-Home Streaming Classes
Fitness

Fitness Friday – At-Home Streaming Classes

Sheri (When the Kids Go To Bed)

Since the Peloton hit the stage I have noticed a lot of other fitness studios are now offering at-home streaming classes. For a monthly subscription fee you can attend class right from your own home. It’s really amazing. I’m talking top-notch studios. This is great for those who do a lot of traveling as well,… Continue reading Fitness Friday – At-Home Streaming Classes