Fitness Friday – A Little Fit Humor
Right!? Definitely find myself in compromised positions at times.
Category: Fitness
Fitness Friday – #22Kill Pushup Challenge
I’m participating in 22Kill.com’s 22 Pushup Challenge to raise awareness for Veteran suicide prevention. Every day, 22 veterans and active duty service men and women commit suicide, overcome by their internal battle with PTSD. This just breaks my heart. An average of 22 a day! How can we be letting this happen? These are our soldiers… Continue reading Fitness Friday – #22Kill Pushup Challenge
Fitness Friday – 25 Fit Family Activities
Looking for some family activities to do that will keep you and your family fit and having fun together? Getting out and staying active is so important to me. There are so many different things you could do as a family. Enter a family-friendly 5K together like the Color Run Play basketball Go hiking Canoeing… Continue reading Fitness Friday – 25 Fit Family Activities