Fitness · The Kitchen

Healthy Game Day Snacks

Who’s ready for Super Bowl Sunday? At the beginning of the year everyone is till trying to maintain their New Year’s resolutions of living a healthier lifestyle, so I prepared a list of some more health-conscious tailgating snacks for you to enjoy this weekend. They are all really delicious and easy to make. Don’t fumble… Continue reading Healthy Game Day Snacks

Fitness

The 10th Annual Finish For A Guinness

Another year in the books. Deacon and I ran the 10th Annual Finish For A Guinness this past weekend. It’s my FAVORITE!! Now that my son runs it with me, it makes it even more special. The cause is near and dear to me, and I’m raising my boy to be aware of the struggles… Continue reading The 10th Annual Finish For A Guinness

Fitness

Fitness Friday – Don’t Over-Complicate It

There are SO MANY diet fads. FADS, is just what they are. In one month and out the next. I just don’t understand it. I’ve never been one to really “diet.” I think people seem to over-complicate weight-loss or even just maintaining weight. I think it’s pretty simple. Eat clean fresh foods. A variety of… Continue reading Fitness Friday – Don’t Over-Complicate It