Okay guys, so I found this app and it is right up my alley. Most of us need a little motivation to get our butts off the couch and stop making excuses. Well now I have an excuse for you to get up and take that daily walk. You’re going to LOVE this if you’re… Continue reading Fitness Friday – Walk For A Dog
If you know me, I LOVE a no-equipment workout. I was going through PopSugar Fitness for some new workouts and stumbled across this one. I had to try it. It was a GREAT workout. I provided sculpting, stretching, and cardio. It was a full body workout. It had me stretching, squatting, and working those abs… Continue reading Fitness Friday – 30 Minutes Sculpt with No Equipment
Since the Peloton hit the stage I have noticed a lot of other fitness studios are now offering at-home streaming classes. For a monthly subscription fee you can attend class right from your own home. It’s really amazing. I’m talking top-notch studios. This is great for those who do a lot of traveling as well,… Continue reading Fitness Friday – At-Home Streaming Classes
