Most of the workouts I do include some type of arm toning moves. However this video, that was posted by Popsugar this week, focuses all on the arms. Most specifically, the arm jiggle. You know the one. You’re waving goodbye to a friend and you’re not just waving with your hand, your tri-flab is waving goodbye too. Not… Continue reading Fitness Friday – Bye, Bye Arm Jiggle
The catalogs are pouring in with swimsuits and gorgeously toned ladies. It can be a little discouraging. It definitely has me wishing I was 5 inches taller like those models, but I’m not so I’ll work with what I have. I found this “Victoria Secret” workout a while back and decided to try it tonight. It… Continue reading Fitness Friday – Victoria Secret’s Secret
Last Saturday turned out great. My huband completed his first 5k obstacle course race ever, and we did it together. It was fun having my best friend with me along for the ride. Although at one point I thought he might have one of his asthma attacks…but he didn’t. No twisted ankles, broken bones, or… Continue reading Fitness Friday – WE did it!
