You don’t need to be running on a threadmill or shaking it up in zumba class to burn some calories and stay fit. Don’t forget the fun stuff. Now that spring is here, get outside! Get outside with the family. According to Self Magazine a 135lb woman can burn 160 calories while playing a game of… Continue reading Fitness Friday – Family Fun
Now that we are FINALLY seeing some signs of spring it’s going to be time to put the bulky sweaters away and break out the T’s and tanks. With that comes bare arms! Eek. I figured I would share another quick 10 minute video from Fitsugar. I will admit that the first 2:30 minutes of… Continue reading Fitness Friday: Fat Fry
In an attempt to share more “me” instead of just my family I decided I would share a few of my other passions. Fitness being one of them. So here I go with some Fitness Friday. No, you won’t be catching me at the gym and hearing about how many squats I’ve done, but… Continue reading Fitness Friday: Who Needs A Gym?
