Tired of the same old salads everyday? Changing up your menu can really help you stay on track in the healthy eating department. Here are a few suggestions to brighten up your lunch. These mason jar salads are easy to do and prep ahead time. I’m currently craving the Buffalo Chicken one! Yum. Which one… Continue reading Fitness Friday – 8 Different Mason Jar Salads
It’s ALMOST spring here in New England. Almost. While day-dreaming of brighter days and snow-less pavement I started thinking about Spring style. Fitness isn’t ALL about the sweat after all. You want to look good and have functional gear. Here are a few of my must-have spring essentials for hitting the pavement. Colorful Capris – I’m crushing… Continue reading Fitness Friday – Spring Style
I’ve been wanting to try Barre for a while now. I’ve been in need of something new and a little out of my comfort zone. The great thing about Barre is that it combines strength training and cardio. Barre is also great for posture. Seeing I work at a desk all day long I was… Continue reading Fitness Friday – Trying Barre
