We’re getting back into the swing of things over here. I’ve tried a few new workouts and here they are. This particular workout is literally 3 minutes long and it’s phenomenal. It’s targets the entire body. This is another workout from the Bowflex YouTube channel. 6 minutes of standing abs. This is perfect for a… Continue reading Fitness Friday – Workouts I Tried This Week
Whether jump-starting your day or having a post early workout breakfast, it’s important to include protein and wholesome nutrients. Food is FUEL. Don’t forget that! Here are some of my go-to Power Breakfasts that are sure to get your day started in the right direction. Steel-Cut Oats with Fruit Eggs with Veggies These are my… Continue reading Fitness Friday – Power Breakfasts
It’s great to get outdoors in winter and burn some calories while having a little fun. It’s also nice to do it in style. We’re having a little Fashion Friday fun on Fitness Friday today. Here are some of my favs for fun in the snow. PANTS – Patagonia Insulated Snowbelle pants JACKET – Superdry Retro… Continue reading Fitness Friday – Winter Style: Snowshoeing
