With the seasons transitioning from summer to fall, the weather is PERFECT for outdoor workouts. I suggest you fit them in now before the snow comes. Here are some ideas to get you going. Stair Workouts Always a great workout, right. I mean who hasn’t seen Rocky! A great challenge. Park Bench Workout… Continue reading Fitness Friday – Outdoor Workouts
When my son was in the third grade his class did a unit on crayfish. At the end of the lesson, permission slips were sent home to see if we would take a crayfish home as a pet. Truthfully, I didn’t want a crayfish but signed the slip anyway knowing it would be put into… Continue reading Cray-Cray the Crayfish
Have you ever made a frittata? They’re super easy and make the perfect breakfast, brunch, or even dinner! The great thing about a frittata is that you can add anything you like. When in a pinch for dinner after a ball game or cub scouts I just take a look in the fridge and see what I… Continue reading Simple Morning Frittata
