kids

Heard From the Backseat: Episode 1

L: If they put worms in people’s food then they would get fired from their job! The state would get them fired and they would live on the street. They would be like homeless. F: If I was homeless I would have to sleep on the street and then have to travel all ov-duh-time! D:… Continue reading Heard From the Backseat: Episode 1

Fitness

Fitness Friday: The Basics on Arms

I’ve gotten a lot compliments on my arms lately with the question, “what do you do?” I’m not pumping iron at the gym, I’m at home with my 5 and 8 lb dumbells! Check out this Fitsugar video for three basic moves that will help tone those triceps and biceps. Move 1: Bicep curls Move 2:… Continue reading Fitness Friday: The Basics on Arms