6 Tips for Getting Out the Door On Time
Lifestyle

6 Tips for Getting Out the Door On Time

Sheri (When the Kids Go To Bed)1 Comment

Mornings are chaotic. I can’t imagine a home where mornings are not chaotic. I’ve always been baffled when I watch sitcoms and everyone is dressed, perky, and eating a full hot breakfast complete with eggs, bacon, fruit, and toast. Yeah, my home is definitely not like that. It used to look more like the Amazing Race… Continue reading 6 Tips for Getting Out the Door On Time

Fitness Friday – My 4 Favorite Squat Variations
Fitness

Fitness Friday – My 4 Favorite Squat Variations

Sheri (When the Kids Go To Bed)2 Comments

Squats are an easy and efficient way to sculpt those legs. You target your quads, glutes, lower back, and the booty. I like to include a variation of squats in my weekly leg workouts, sometimes adding weight. However, it’s important to do them properly. Here are a few videos from professionals to help you perfect… Continue reading Fitness Friday – My 4 Favorite Squat Variations