Fitness Friday – No Crunch Abs
Fitness

Fitness Friday – No Crunch Abs

Sheri (When the Kids Go To Bed)

I went to a class this week with a friend of mine. It was a killer workout. We worked it ALL. Legs, arms, shoulders, and abs. We did a ton of V-ups, running crunches, and straight-leg crunches. By the time I left the gym not only were my abs on fire, but my spine and… Continue reading Fitness Friday – No Crunch Abs

Fitness Friday: Changing Things Up and Thigh Gaps
Fitness

Fitness Friday: Changing Things Up and Thigh Gaps

Sheri (When the Kids Go To Bed)2 Comments

Welcome back!! It’s a New Year, and I know it’s totally cliche, but I’m getting back on the wagon! I was quite derailed in the fitness department throughout 2017, and you know what, I was miserable. When I don’t fit in my workouts I’m not happy. I don’t feel good about myself both mentally and… Continue reading Fitness Friday: Changing Things Up and Thigh Gaps