Last month I posted a HIIT video I enjoyed with trainer Danielle Pascente. I liked her style and speed so I went to see if there were any other workouts of hers I could try. I found this great calorie scorcher. It’s four basic moves done back to back, followed by a 30 second rest,… Continue reading Fitness Friday – Calorie Scorcher
Seeing I’ve been in a rut lately, I have been trying new workouts. I needed a change from my regular go-to workouts. I found a new LOVE. This workout was awesome. I seriously can’t wait to do it again. It is a little more advanced than some of the other fitsugars I’ve done. This one is a… Continue reading Fitness Friday – Bumping it Up
Most of the workouts I do include some type of arm toning moves. However this video, that was posted by Popsugar this week, focuses all on the arms. Most specifically, the arm jiggle. You know the one. You’re waving goodbye to a friend and you’re not just waving with your hand, your tri-flab is waving goodbye too. Not… Continue reading Fitness Friday – Bye, Bye Arm Jiggle
