I haven’t step foot in a gym in over a year! For those of you looking to get fit while staying safe at home here are 5 AMAZING Fitness-based YouTube Channels you should check out. There is a little bit for everyone. Whether you’re trying to get fit for the New Year or just trying… Continue reading 5 Amazing Fitness YouTube Channels You Should Try
If you know me, I LOVE a no-equipment workout. I was going through PopSugar Fitness for some new workouts and stumbled across this one. I had to try it. It was a GREAT workout. I provided sculpting, stretching, and cardio. It was a full body workout. It had me stretching, squatting, and working those abs… Continue reading Fitness Friday – 30 Minutes Sculpt with No Equipment
I went to a class this week with a friend of mine. It was a killer workout. We worked it ALL. Legs, arms, shoulders, and abs. We did a ton of V-ups, running crunches, and straight-leg crunches. By the time I left the gym not only were my abs on fire, but my spine and… Continue reading Fitness Friday – No Crunch Abs
