It’s APRIL!!! April is the perfect month to start an Ab Challenge! It’s time to start getting ready for those summer swimsuits and ditching that winter weight. I love finding challenges that progress gradually through the month. One tip I have for you is to grab a buddy to do the challenge with. It helps… Continue reading Fitness Friday – April Ab Challenge
We’re getting back into the swing of things over here. I’ve tried a few new workouts and here they are. This particular workout is literally 3 minutes long and it’s phenomenal. It’s targets the entire body. This is another workout from the Bowflex YouTube channel. 6 minutes of standing abs. This is perfect for a… Continue reading Fitness Friday – Workouts I Tried This Week
Swimsuit season is almost here in the North East, although from what it looks like outside I’m not so sure. Seriously, 39 degrees in April is just unacceptable Mother Nature. Okay, back to abs. Yeah, those things hiding under the layer of flub. They’re there somewhere and I’m determined to find them. My friend Samantha… Continue reading Fitness Friday – Ab Challenge
