Fitness

Fitness Friday – Lead By Example

I absolutely LOVE that every time I break out my mat my son comes over and rocks out some push-ups. He’s been doing them all over the house lately, every night.  Sure, his form is off and he’s certainly not counting them right, but he’s doing them. He wants to be strong. I can’t help… Continue reading Fitness Friday – Lead By Example

just me

Loaded and Ready

It’s racing day! I’m ready…so, I think. My iPod is loaded and charged, my 2oz. of Mona-Vie Active is ready to down, and my “good luck” dinosaur CamelBak water bottle from Logan is full. Wish me luck! Time to run, sweat, and spread awareness for ALS.