Fitness

Fitness Friday – #22Kill Pushup Challenge

I’m participating in 22Kill.com’s 22 Pushup Challenge to raise awareness for Veteran suicide prevention. Every day, 22 veterans and active duty service men and women commit suicide, overcome by their internal battle with PTSD. This just breaks my heart. An average of 22 a day! How can we be letting this happen? These are our soldiers… Continue reading Fitness Friday – #22Kill Pushup Challenge

just me

Together We Are Stronger with Sevenly and AFSP

I had never heard of this until it showed up in my inbox today. And the perfect week I might add. I lost a dear friend at this time 16 years ago.  Have you heard of Sevenly.org? I hadn’t. They team up with different charities to bring funding and awareness through some great apparel. For seven days… Continue reading Together We Are Stronger with Sevenly and AFSP