Fitness

Fitness Friday – New Boot Camp Love

I found a new favorite! It’s intense and quick, and I LOVE it! A few weeks ago I posted a 30 minute Fitsugar boot camp I found and enjoyed. The trainer was Adam Rosante. I admired his energy and attitude so, what does one do…I googled him. I found this great 12 minute, high intensity… Continue reading Fitness Friday – New Boot Camp Love

Fitness

Fitness Friday – Bodyweight Bootcamp

I decided to torture myself Sunday morning. I was in search of a new 30 minute video and stumbled across thisĀ 30 minute bodyweight boot camp. It fit my criteria: 30 minutes of cardio bodyweight only, which I can do at home basic boot camp moves because I have zero rhythm Well WOW! That’s what I… Continue reading Fitness Friday – Bodyweight Bootcamp