I haven’t step foot in a gym in over a year! For those of you looking to get fit while staying safe at home here are 5 AMAZING Fitness-based YouTube Channels you should check out. There is a little bit for everyone. Whether you’re trying to get fit for the New Year or just trying… Continue reading 5 Amazing Fitness YouTube Channels You Should Try
I’m easing back into some at-home workouts. I’ve totally fallen off the wagon. I decided to start with something with low impact. Well, it may have been low impact but it still had intensity, and I was sweating. If you really want a burn, make sure you have a resistance band at hand for… Continue reading Easing Back With A Low-Impact Workout
If you know me, I LOVE a no-equipment workout. I was going through PopSugar Fitness for some new workouts and stumbled across this one. I had to try it. It was a GREAT workout. I provided sculpting, stretching, and cardio. It was a full body workout. It had me stretching, squatting, and working those abs… Continue reading Fitness Friday – 30 Minutes Sculpt with No Equipment
