It’s APRIL!!! April is the perfect month to start an Ab Challenge! It’s time to start getting ready for those summer swimsuits and ditching that winter weight. I love finding challenges that progress gradually through the month. One tip I have for you is to grab a buddy to do the challenge with. It helps… Continue reading Fitness Friday – April Ab Challenge
Since my 10k earlier this month, I honestly feel I haven’t done much. Knowing I had an event to train for, I kept more of a workout schedule. Over the past month, I really haven’t done much at all but a run or two a week and maybe some pushups. I’m in a rut. I have… Continue reading Fitness Friday – Emerging From the Rut
This video popped up in my YouTube feed last week and I had been dying to try it all week. I finally got the chance last night. It’s a 10-minute cardio/core for tiny spaces. If you have a little apartment, small living room, or an office…this one will work for you. Although if you’re on the… Continue reading Fitness Friday – In Small Spaces
