Fitness

Fitness Friday – #GGHsummerplank challenge

My friend Tera at Girl Gone Healthy posted this summer plank challenge on Facebook the other day. Immediately I wanted to jump on board. I participated in this challenge last year and got myself up to a 7 minute plank! My core had never been so strong. Then, as things usually go, I kind of stopped… Continue reading Fitness Friday – #GGHsummerplank challenge