Fitness

Fitness Friday – Full Body Circuit

I was hoping for a nice Spring run yesterday, but as this New England winter doesn’t want to go, I opted for indoor full body workout instead. I started with a quick warm-up on the treadmill and the perused my Pinterest board for something new to try. I came across this gem. Quick and easy was my original… Continue reading Fitness Friday – Full Body Circuit

Fitness

Fitness Friday – Calorie Scorcher

Last month I posted a HIIT video I enjoyed with trainer Danielle Pascente. I liked her style and speed so I went to see if there were any other workouts of hers I could try. I found this great calorie scorcher. It’s four basic moves done back to back, followed by a 30 second rest,… Continue reading Fitness Friday – Calorie Scorcher