The Kitchen

Sharing My Meal Prep Tips

I’m over at Mom Generations sharing my top 10 meal prep tips. Head on over and get ready for a new you in 2015!

just me

Gluten-Free Diet & Raynauds – I’m Not Sure

I’ve been toying around with the idea of switching to a gluten-free diet. With much apprehension might I add. I’ve being doing some research and it seems like a gluten-free diet can help alleviate my Raynaud’s symptoms. For those unfamiliar with Raynauds, it’s an autoimmune disease where the capillaries in your hands and feet overreact… Continue reading Gluten-Free Diet & Raynauds – I’m Not Sure