The plank. What looks so simple is actually rather challenging. I never really “planked” until last year when Girl Gone Healthy posted up a one month planking challenge. The challenge…a plank a day. I figured I would give it a try. Wow! I truly didn’t realize how many muscles it took to hold a… Continue reading Fitness Friday – The Plank
Now that we are FINALLY seeing some signs of spring it’s going to be time to put the bulky sweaters away and break out the T’s and tanks. With that comes bare arms! Eek. I figured I would share another quick 10 minute video from Fitsugar. I will admit that the first 2:30 minutes of… Continue reading Fitness Friday: Fat Fry
In an attempt to share more “me” instead of just my family I decided I would share a few of my other passions. Fitness being one of them. So here I go with some Fitness Friday. No, you won’t be catching me at the gym and hearing about how many squats I’ve done, but… Continue reading Fitness Friday: Who Needs A Gym?
