I absolutely love trying new workouts to mix things up a bit. I tried this quick no-equipment circuit from Popsugar Fitness last night. I love that it comes with a print-out. I can keep it posted in my exercise area at home, or throw it in my suitcase if I’m traveling. 9 moves, performed for one… Continue reading Fitness Friday – Quick No-Equipment Circuit
There was a time that I enjoyed the treadmill. My little escape from mommyhood. I would get on there and zone out, bang out a few miles and be done. Clear my cluttered head. The treadmill was my only option when the kids were super little. I’d fit my run in after dark. Then I… Continue reading Fitness Friday – The Dreadmill
I’ll tell you right now, I’m NOT a morning person. Like at all. I’ll stay in bed until the very last moment that I have to get up. I’ll even get up at 6am and let the dog out, then jump back in bed for that extra half hour of sleep. I know, I know, “goodness… Continue reading Fitness Friday – A Quick Morning Workout
