Fitness

Fitness Friday: Evening Runs

With the kids out of school I haven’t been able to fit in many morning runs aside from on the weekend when my husband is home. Lately I’ve been taking advantage of the summer sunlit nights and fitting my run/therapy time in the evening around 7:30/8:00, and I’m really loving it. The sun is starting to set, there… Continue reading Fitness Friday: Evening Runs

Fitness

6th Annual Finish Fora Guinness: Supporting ALS

I’ll be running in the 6th annual Finish fora Guinness 5k this year. This race is near and dear to me. It was first organized to help our friend, Chris Stone, and his family battle ALS. Sadly, he passed just weeks before the first race. Now Finish fora Guinness supports many local ALS chapters and… Continue reading 6th Annual Finish Fora Guinness: Supporting ALS

motherhood

Upgrading the Chore Chart

I started a chore chart years ago to teach my boys the basics about taking care of themselves. Hanging up coats, putting shoes away, putting their clothes in the hamper and their dishes in the sink. Just the basics…things I think any two-year old can learn how to do. For the most part, they’ve done… Continue reading Upgrading the Chore Chart