Since my 10k earlier this month, I honestly feel I haven’t done much. Knowing I had an event to train for, I kept more of a workout schedule. Over the past month, I really haven’t done much at all but a run or two a week and maybe some pushups. I’m in a rut. I have… Continue reading Fitness Friday – Emerging From the Rut
The catalogs are pouring in with swimsuits and gorgeously toned ladies. It can be a little discouraging. It definitely has me wishing I was 5 inches taller like those models, but I’m not so I’ll work with what I have. I found this “Victoria Secret” workout a while back and decided to try it tonight. It… Continue reading Fitness Friday – Victoria Secret’s Secret
After having three babies I never thought I would see “ab muscles” again. They were stretched and destroyed and seemed like a lost cause. However, while on my fitness journey the past year I have seen plenty of moms get those little muscles back. It is possible! Last week I was set on finding the perfect… Continue reading Fitness Friday – Ultimate Abs
