Tag: fit mom

Fitness Friday – Free Workout Channels
Fitness

Fitness Friday – Free Workout Channels

Sheri (When the Kids Go To Bed)

Working out at home is now easier and more affordable than ever because IT’S FREE!! There is no need to spend money on a gym membership, or drag yourself out of the house in the cold to workout. There are so many free workouts on YouTube. Here are a few channels to check out. So… Continue reading Fitness Friday – Free Workout Channels

Fitness Friday – Buddy System
Fitness

Fitness Friday – Buddy System

Sheri (When the Kids Go To Bed)

I sincerely believe that the key to any fitness goal success is the buddy system.  You have that constant motivation, even when you’re both hating your workout, you push through. Your job is to support that person, and their job is to support you. A balance. Accountability. Encouragement. My best friend moved to New York over… Continue reading Fitness Friday – Buddy System