Fitness

Fitness Friday – Just Cartwheel

Cartwheels. I love them! Always have. You’d catch me doing cartwheels in the middle of a soccer game, in my living room, and all over the yard all of time. Seriously, ask my parents. Even when I would babysit we would be cartwheeling everywhere. Unfortunately I busted my dad’s nose one time cartwheeling while playing bocce.… Continue reading Fitness Friday – Just Cartwheel

Fitness

Fitness Friday: Short-On-Time Workouts

  Sometimes we’re just so pressed for time. We literally only have a few minutes to squeeze something in. All of these are under 10 minutes, but completely effective. These are some of my favorite QUICK workouts that get the blood pumping. A quick 7 minute cardio. A crushing 5 minutes of full body cardio.… Continue reading Fitness Friday: Short-On-Time Workouts

Fitness

Fitness Friday – A Little Fit Humor

Right!? Definitely find myself in compromised positions at times.