Tag: fit

Fitness Friday – Free Workout Channels
Fitness

Fitness Friday – Free Workout Channels

Sheri (When the Kids Go To Bed)

Working out at home is now easier and more affordable than ever because IT’S FREE!! There is no need to spend money on a gym membership, or drag yourself out of the house in the cold to workout. There are so many free workouts on YouTube. Here are a few channels to check out. So… Continue reading Fitness Friday – Free Workout Channels

Fitness Friday – #22Kill Pushup Challenge
Fitness

Fitness Friday – #22Kill Pushup Challenge

Sheri (When the Kids Go To Bed)

I’m participating in 22Kill.com’s 22 Pushup Challenge to raise awareness for Veteran suicide prevention. Every day, 22 veterans and active duty service men and women commit suicide, overcome by their internal battle with PTSD. This just breaks my heart. An average of 22 a day! How can we be letting this happen? These are our soldiers… Continue reading Fitness Friday – #22Kill Pushup Challenge