The weather is finally breaking and the SUN is still out when I get home from working all day. This equals PURE JOY. It feels so good to leave the office and still have an hour of sunlight left. I got out on the pavement twice this week after work. Me and my furry baby needed… Continue reading Fitness Friday – Spring’s Influence
Let’s face it, Kelly Ripa’s arms are Ripa-Ripped!!! I’ve always envied those sleek, tone arms. I want them! They’re amazing! I mean look at them! Who would not want those arms!? They’re not waving along with her hand. Those things are solid! Well guess what, you can get Kelly Ripa-Ripped arms too! This is a… Continue reading Fitness Friday – Kelly Ripa Arms
We all get into ruts sometimes. We want to eat right and exercise and we do good for a while then flop. It’s sometimes hard to get back up again. Once you have flopped you start to spiral and you feel defeated. I’ve been there. My question is, how do you get out of that… Continue reading Using Social Media As a Motivator
