We’ve all been there haven’t we? Just eating to eat. Not thinking about it at all. I know I’ve been there plenty. A bag of Goldfish, a glass of wine, a basket of laundry, and Grey’s Anatomy. All of the sudden I’m at the bottom of the bag! Oops. How did that happen? Even when… Continue reading Fitness Friday – Mindful Eating
Welcome back!! It’s a New Year, and I know it’s totally cliche, but I’m getting back on the wagon! I was quite derailed in the fitness department throughout 2017, and you know what, I was miserable. When I don’t fit in my workouts I’m not happy. I don’t feel good about myself both mentally and… Continue reading Fitness Friday: Changing Things Up and Thigh Gaps
2017 was certainly not one of the best years. There is certainly plenty to be thankful for, but still not the best of years. We lost our sweet Allie early in the year and it has been quite an adjustment for us. On the brighter side, we have had some great furry house guests that… Continue reading Fairwell 2017, Hello 2018
