After having three babies I never thought I would see “ab muscles” again. They were stretched and destroyed and seemed like a lost cause. However, while on my fitness journey the past year I have seen plenty of moms get those little muscles back. It is possible! Last week I was set on finding the perfect… Continue reading Fitness Friday – Ultimate Abs
Now that we are FINALLY seeing some signs of spring it’s going to be time to put the bulky sweaters away and break out the T’s and tanks. With that comes bare arms! Eek. I figured I would share another quick 10 minute video from Fitsugar. I will admit that the first 2:30 minutes of… Continue reading Fitness Friday: Fat Fry
As I sat down for dinner with my family Sunday night I felt defeated. I honestly could have just crawled under the table and curled into a ball. Why is it so hard to get my family to eat healthy? It’s not like I’m trying to make them love tofu. It’s plain old chicken people.… Continue reading The Battle Over Healthy Foods
