Tag: friday
Fitness Friday – Anticipation
Well my half marathon is this Sunday and I haven’t run more than 4 miles in three weeks due to a darn injury. I have no idea how Sunday is going to go, I’m just hoping my foot feels fine throughout the race. I’m a little bummed that I won’t be running at my best.… Continue reading Fitness Friday – Anticipation
Fitness Friday – Fitness Trends
I was reading an article the other day on BHG 360 in regards to fitness trends and injuries, most specifically HIIT like CrossFit and I must say it made quite a few good points, but I also think there is a gray area. First, I don’t think you can pigeonhole HIIT to just fitness trends like… Continue reading Fitness Friday – Fitness Trends