I was hoping for a nice Spring run yesterday, but as this New England winter doesn’t want to go, I opted for indoor full body workout instead. I started with a quick warm-up on the treadmill and the perused my Pinterest board for something new to try. I came across this gem. Quick and easy was my original… Continue reading Fitness Friday – Full Body Circuit
I absolutely love trying new workouts to mix things up a bit. I tried this quick no-equipment circuit from Popsugar Fitness last night. I love that it comes with a print-out. I can keep it posted in my exercise area at home, or throw it in my suitcase if I’m traveling. 9 moves, performed for one… Continue reading Fitness Friday – Quick No-Equipment Circuit
The catalogs are pouring in with swimsuits and gorgeously toned ladies. It can be a little discouraging. It definitely has me wishing I was 5 inches taller like those models, but I’m not so I’ll work with what I have. I found this “Victoria Secret” workout a while back and decided to try it tonight. It… Continue reading Fitness Friday – Victoria Secret’s Secret
