A friend of mine sent me a pin for a Fitsugar 10 minute tabata workout. I had never done a tabata workout before, so I had to try it. For those of you not familiar with what tabata is, it is a version of HIIT (High Intensity Interval Training). Basically, it is 20 seconds of… Continue reading Fitness Friday – Trying Tabata
I was perusing through Pinterest looking for some more at-home workouts, no gym required. I found this little gem. Five ways to get sculpted arms without dumbells, or any equipment at all. I found them to all be doable. Although I did almost topple over with the Arching three-legged dog. I’m not the best at… Continue reading Fitness Friday – Arm Sculpting Without Dumbells
The holiday weekend really did a number on us. So much pool time and late nights, the kids were exhausted. When we woke yesterday morning I saw it was a gorgeous sunny day and asked the boys if they wanted to go to the beach. To my surprise, they declined! I was a little disappointed,… Continue reading Kids Bowled For Free!
