I’m easing back into some at-home workouts. I’ve totally fallen off the wagon. I decided to start with something with low impact. Well, it may have been low impact but it still had intensity, and I was sweating. If you really want a burn, make sure you have a resistance band at hand for… Continue reading Easing Back With A Low-Impact Workout
If you know me, I LOVE a no-equipment workout. I was going through PopSugar Fitness for some new workouts and stumbled across this one. I had to try it. It was a GREAT workout. I provided sculpting, stretching, and cardio. It was a full body workout. It had me stretching, squatting, and working those abs… Continue reading Fitness Friday – 30 Minutes Sculpt with No Equipment
We’re getting back into the swing of things over here. I’ve tried a few new workouts and here they are. This particular workout is literally 3 minutes long and it’s phenomenal. It’s targets the entire body. This is another workout from the Bowflex YouTube channel. 6 minutes of standing abs. This is perfect for a… Continue reading Fitness Friday – Workouts I Tried This Week
